Green pepper is a popular spice in the kitchen and is rich in antioxidants, vitamins and minerals, making it a healthy ingredient to include in the diet.
High seasonBeginning or End of SeasonNot the season
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Nutrition
Values per 100 grams
Calories
251
Cal
Lipids
3
G
Cholesterol
0
Mg
Sodium
20
Mg
Potassium
1329
Mg
Carbohydrates
64
G
Protein
10
G
Sugars
0
G
Vitamin B
0
Mg
Vitamin C
0
Mg
Iron
9
Mg
Magnesium
171
Mg
Food fibers
25
G
Calcium
443
Mg
FAQ
How to freeze green cabbage ?
After a deep cleaning with salted water, grate the cabbage or cut its leaves into thin slices before blancing them for 5 minutes in boiling water? Pass them under cold water, dry, then wrap the cabbage slices in plastic bags. Freeze between 18 ° C and -25 ° C.
How to keep green cabbage ?
Whole, green cabbage can be kept 5 or 6 days in the vegetable trap on the refrigerator. Partially consumed, wrap the rest of cling film and place it in the vegetable trap for 2 days maximum. Green cabbage also keeps in the freezer after laundering its leaves.
How to cut a curly green cabbage ?
To cut a curly green cabbage, cut the end at the bottom of the vegetable and remove the outer leaves. Cut the cabbage in two from bottom to top. Cut each half of cabbage in half before removing the trunk. Then cut the chou quarters into strips.
How to remove too much pepper in the soup ?
To catch up with a soup too peppery, add a few potatoes before continuing the cooking. You can also soften the peppery taste of the soup by adding rice, a few pieces of bread or fresh cream.
How to make pepper sauce ?
To prepare pepper sauce, favor whole black pepper in grains for a spicy and aromatic sauce. For a more spicy, but less spicy preparation, use green pepper. Brown the slightly crushed grains in butter before adding cognac or white wine, and cream.
How to make a stuffed green cabbage ?
Blanched in boiling water for 10 minutes, stuffed cabbage leaves can then garnished according to your tastes: sausage flesh, beef, veal or chopped pork, bacon, eggs, crumbled rusks, breadcrumbs ...
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